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He said to them, “The Sabbath was made for man, not man for the Sabbath. – Mark 2:27

The Sabbath was not made for man merely as an arbitrary law which he must observe. It is as much a law of his nature, or in harmony with his nature, as is the night which bids him cease his toil and seek rest and sleep. It was made for man’s physical nature. It has been proved many times that the body needs the Sabbath. Then it was made for man’s spiritual good, to give opportunity, not alone for physical rest, but for communion with God, when the noise of business and of toil has ceased. It was made for man to promote his welfare in every regard. All history proves that the Sabbath is a blessing wherever it is observed, and that its violation always brings loss and suffering.

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